Cleanse, Nourish, Reset

A 3 day juice and smoothie cleanse to reset your mind and body.

What the Cleanse is About

As the name suggests this cleanse is about

• cleansing the digestive tract

• resetting digestion and

• nourishing your body

My goal is to give your digestive organs, body and mind a break so that it can regenerate and heal itself. You will leave the cleanse feeling ‘lighter’ in your body, more clear headed and more energetic. Cleanses are a way to get back on track and to move forward with more healthy positive nutrition and lifestyle changes. This is not a crash diet or a way to lose weight although you may find yourself doing so.

Cleansing is an amazing way to reset your digestion, health and beauty! The better our digestion, the less energy the body will spend on digesting food and can put that energy into rebuilding our health.

With a surplus of energy we can start to create beauty from the inside out which results in better functioning of our system, more energy, healthy skin and shiny hair!

Your Instructor

Michelle Lall
Michelle Lall

Your guide on this journey; Certified Holistic Nutritionist, Teacher and Holistic Health Coach. Lover of green smoothies, dark chocolate and emotional healing.

Course Curriculum

Available in days
days after you enroll
  Cleanse Overview
Available in days
days after you enroll
  Before + After Cleanse
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish. If you join a live round you can follow along day to day with the group otherwise use it when you need it. Ideally in spiring and fall or once a season!
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!